Sharlene Styles is a Holistic Life Coach & Nutritionist specializing in women's metabolism, hormones, energy and weight. She helps mid-age women shed fat and fix their fatigue with personal coaching and a custom metabolic nutrition program. Sharlene has been helping women love their life and body for over 10 years. She's an accredited yoga instructor, meditation teacher, energy practitioner, speaker and retreat facilitator. Her quest is to help you nourish your mind, body and soul, from the inside out.